Privacy Policy

Last Updated: October 2025

1. Information We Collect

Personal Information You Provide

We may collect personal information that you voluntarily provide to us when you:

• Subscribe to our newsletter
• Fill out contact forms
• Leave comments on our blog posts
• Participate in surveys or promotions
• Contact us via email

This information may include your name, email address, and any other information you choose to provide.

Automatically Collected Information

When you visit our website, we automatically collect certain information about your device and browsing behavior, including:

• IP address
• Browser type and version
• Operating system
• Referring website
• Pages viewed and time spent on pages
• Device information
• Geographic location data

2. How We Use Your Information

We use the information we collect for various purposes, including:

• Sending you our newsletter and email updates (with your consent)
• Responding to your inquiries and customer service requests
• Improving our website content and user experience
• Analyzing website traffic and usage patterns
• Detecting and preventing fraud or security issues
• Complying with legal obligations
• Sending promotional materials about our products or services (with your consent)

3. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to enhance your browsing experience and collect information about how you use our website. Cookies are small data files stored on your device.

Types of Cookies We Use

• Essential Cookies: Necessary for the website to function properly
• Analytics Cookies: Help us understand how visitors interact with our website
• Advertising Cookies: Used to deliver relevant advertisements
• Social Media Cookies: Enable social media sharing functionality

You can control cookie preferences through your browser settings. However, disabling cookies may affect the functionality of our website.

4. Third-Party Services

We may use third-party services to help us operate our website and provide better service. These third parties may have access to your personal information only to perform specific tasks on our behalf and are obligated not to disclose or use it for other purposes.

Third-Party Services We Use

• Google Analytics: For website traffic analysis
• Email Marketing Platforms: For newsletter distribution
• Social Media Platforms: For social sharing and engagement
• Advertising Networks: For displaying advertisements
• Payment Processors: For processing transactions (if applicable)
• Content Delivery Networks: For optimizing website performance

5. Information Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. We may share your information only in the following circumstances:

• With Your Consent: When you have given us permission to share your information
• Service Providers: With trusted third-party service providers who assist us in operating our website
• Legal Requirements: When required by law or to protect our rights and safety
• Business Transfers: In connection with a merger, acquisition, or sale of assets
• Aggregate Data: We may share anonymized, aggregated data that cannot identify you personally

6. Data Security

We implement appropriate technical and organizational security measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction. These measures include:

• Secure server infrastructure
• Encryption of sensitive data
• Regular security audits and updates
• Access controls and authentication
• Employee training on data protection

However, no method of transmission over the internet or electronic storage is completely secure. While we strive to protect your information, we cannot guarantee its absolute security.

7. Your Privacy Rights

Depending on your location, you may have certain rights regarding your personal information:

• Access: Request access to the personal information we hold about you
• Correction: Request correction of inaccurate or incomplete information
• Deletion: Request deletion of your personal information
• Opt-Out: Unsubscribe from marketing communications at any time
• Data Portability: Request a copy of your data in a structured format
• Objection: Object to processing of your personal information
• Restriction: Request restriction of processing your information

To exercise any of these rights, please contact us at contact@eatvitality.com. We will respond to your request within a reasonable timeframe.

8. Email Communications

If you subscribe to our newsletter or provide your email address, we may send you:

• Weekly recipe updates and blog posts
• Exclusive content and cooking tips
• Promotional offers and announcements
• Surveys and feedback requests

You can unsubscribe from our emails at any time by clicking the unsubscribe link at the bottom of any email or by contacting us directly.

9. Children’s Privacy

Our website is not directed to children under the age of 13, and we do not knowingly collect personal information from children under 13. If we become aware that we have collected personal information from a child under 13, we will take steps to delete such information promptly. If you believe we have collected information from a child under 13, please contact us immediately at contact@eatvitality.com.

10. International Data Transfers

Your information may be transferred to and processed in countries other than your country of residence. These countries may have data protection laws that are different from the laws of your country. By using our website, you consent to the transfer of your information to these countries.

11. Data Retention

We retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law. When your information is no longer needed, we will securely delete or anonymize it.

12. Links to Other Websites

Our website may contain links to third-party websites. We are not responsible for the privacy practices or content of these external sites. We encourage you to review the privacy policies of any third-party websites you visit.

13. California Privacy Rights

If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA), including the right to know what personal information we collect, the right to delete your information, and the right to opt-out of the sale of your personal information. We do not sell personal information. To exercise your CCPA rights, please contact us at contact@eatvitality.com.

14. GDPR Compliance

If you are located in the European Economic Area (EEA), you have rights under the General Data Protection Regulation (GDPR). We process your personal information based on your consent, contractual necessity, legal obligations, or our legitimate interests. You have the right to withdraw consent at any time, lodge a complaint with a supervisory authority, and exercise all rights mentioned in Section 7 of this policy.

15. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of any material changes by posting the updated policy on this page with a new “Last Updated” date. We encourage you to review this Privacy Policy periodically to stay informed about how we protect your information.

16. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us at: